The Best Standing Desks
It has been a well-known fact for some time that sitting all day long can negatively impact your health. It can lead to obesity, heart disease, diabetes, and back and neck pain. Experts suggest standing up at least 30 minutes per hour to help prevent these issues, but this has not seemed feasible for everyone, such as office workers. Unless their job also involves tasks that require walking and other movements, they are tied to their desk all day long. A standing desk can be an excellent solution to this problem. Office workers can alternate between sitting and standing without losing valuable work time. In fact, besides adjusting the standing desk, the user can continue their work without interruption. Read on to learn about standing desk options and where you can find one.
When selecting a desk, there are many types to choose between. The desktop standing desk is a stationary desk that sits on top of your current desk. When it is time to stand, you place the desktop standing desk on your desk. If you have a two-part desk, you could leave the desktop standing desk on one side and keep the other part at sitting height. Next, there is an adjustable desktop. Like the desktop standing desk, the adjustable standing desk sits on top of your current desk but this one can be adjusted from sitting height to standing height. The last type is the adjustable height desk. This is a full, stand-alone desk that can be adjusted to standing or sitting height. With this one, you could replace your current desk. Another option you will find is choosing between hand-cranked adjustments and electric powered adjustments.
Three of the most popular creators of these standing desks are Varidesk, the Jarvis standing desk, and the Evodesk. The most popular Varidesk model is the ProPlus, which offers a keyboard and mouse deck as well as enough surface for two computer screens. The price is currently $395. The Jarvis Bamboo adjustable standing desk or the powder coated version are both $399 at this time. Evodesk is running a sale right now for $150 off of the Evodesk Pro. As this brand is customizable, the price will be given after you have finished ordering your configurations.
Additionally, you can find these desks at multiple retailers. Four well-known retailers that carry standing desks include Office Max, Staples, Wayfair, and Office Depot. These retailers also carry large selections and will often run sales on their office furniture giving you the chance to make this investment in your health without breaking the bank. Office Max/Office Depot carries a brand of standing desks called Realspace, and they are currently on sale for $279.99- $120 off. Staples offers an Ameriwood Home standing desk at $165.59 and an Uncaged adjustable desktop version for $155.09. Additionally, Wayfair is currently running a sale on standing desks that includes a Woodley height adjustable standing desk for $117.49 and a Tyne adjustable standing desk for $101.54.
If your job requires you to sit in one spot for most of your day, it would be wise to consider a standing desk. Splitting your time between sitting and standing can improve your mood and health tremendously. Some reported benefits include increased energy and productivity, a decreased risk of obesity and diabetes, a decreased risk of heart disease, and reduced back and neck pain. A standing desk may make a huge difference in your health and quality of life. Go to your favorite office supply store and check out their standing desks.